I have been taking 100mg per night (without noticeable side effects) for over a year. I started using it after Ambien lost effectiveness.
Tags: Harmful, Long, Insomnia, TermtermIncoming search terms
is it safe to take simply sleep every night;
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Why do you have to take it every night?
Some medical conditions may interact with Simply Sleep . Tell your doctor or pharmacist if you have any medical conditions, especially if any of the following apply to you:
if you are pregnant, planning to become pregnant, or are breast-feeding
if you are taking any prescription or nonprescription medicine, herbal preparation, or dietary supplement
if you have allergies to medicines, foods, or other substances
if you have asthma, chronic obstructive pulmonary disease (COPD), chronic bronchitis, emphysema, lung disease, shortness of breath, or sleep apnea
if you have blockage of the stomach, intestine, or urinary tract; difficulty urinating; diabetes; ulcers; enlargement of the prostate; glaucoma; heart disease; high blood pressure; porphyria; or thyroid disease
Some MEDICINES MAY INTERACT with Simply Sleep . Tell your health care provider if you are taking any other medicines, especially any of the following:
Sodium oxybate (GHB) because an increase in sleep duration and a decrease in the ability to breathe are likely to occur
MAO inhibitors (eg, phenelzine) because they can cause serious, sometimes fatal, reactions. Do NOT take MAO inhibitors within 2 weeks of taking Simply Sleep.
Read the second line up…..fatal that means DEAD, if you take it with MAO inhibitors.
You should switch to Melatonin 1 mg. your body produces it naturally when the room is darkened. If you take it about 20 minutes before bedtime, be sure to stay in a darkened room for it to work. Once your eyes sense light, the melatonin will be dumped out of your bloodstream. You can buy Melatonin over the counter. Stay off the chemical meds.