Has anyone heard of sleep headphones for insomnia? Have you tried them? Do the binaural beats work?

I'm looking for a natural way to help me sleep. Melatonin and Tylenol PM make me really really groggy the next day, and the prescription medications are too strong for me too. I found some headphones for sleeping and was wondering if binaural beats actually work.

http://www.sleepphones.com/sleepphones_system

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2 Responses to Has anyone heard of sleep headphones for insomnia? Have you tried them? Do the binaural beats work?

  1. Wayne T

    I think I saw them one time and thought

    Do you mean I have to ware those things on my head to help me get to sleep?

    The sound might be the best in the world but sleeping with a pair of head phones ? ? ?

  2. weishin14

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