I'm looking for a natural way to help me sleep. Melatonin and Tylenol PM make me really really groggy the next day, and the prescription medications are too strong for me too. I found some headphones for sleeping and was wondering if binaural beats actually work.
http://www.sleepphones.com/sleepphones_system
Tags: heard, them, tried, SleepIncoming search terms
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I think I saw them one time and thought
Do you mean I have to ware those things on my head to help me get to sleep?
The sound might be the best in the world but sleeping with a pair of head phones ? ? ?
http://www.dreamviews.com/community/showpost.php?p=524370&postcount=19
Looks like they work!