I wake up every day at 5:45am for school and usually go to sleep around 10:30pm. I can barely stay awake during the day even if I usually get a full night’s sleep. I am always tired and exhausted and it’s slowly getting worse. Can someone give me some advice why this is happening to me?
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Some people require more sleep than others. Do you snore? You might have sleep apnea, and this can be treated. You could see your doctor and see if he thinks a sleep study is in order.
Perhaps this isn’t connected to a sleep problem but a vitamin deficiency or a hormone deficiency. Again, you’d need to see your doctor for blood work.