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same thing here.?
Dude….thanks? for the info.
Thats weird, he said your? muscles are paralised during dreaming. I can just stop dreaming, and move and then resume my dream, but this is usually after i wake up, and im sort of daydreaming. Also i can control my dreams, im kinda weird, and awsum at the same time.
Nothing strange about that really. If you btw try, while you are seeing your dreams, while being awake, talk like you were really talking? to a live listener or a recorder, you could increase brainnerver connections to your awarness with your deeper faculties. But talking in a deep stat of relaxation could easily interrupt dreaming. But keep just describing what you saw, as your seeing it, could trigger images again. Just dont describe them with resemblences. I tired doing this, but it was wicked
I dont think I have any of the common sleep? disorders mentioned but for some reason I can only go up to stage 3 delta of n/REM sleep and always wake up after getting atleast 3 hrs (on most nights). my heart rate seems to never slow and i dont experience any of the disorientation part.I need to know if thats good or bad!?
so. You’ve measured your heart rate during sleep? If you sleep ccontinuesly for 3? hours you -do- enter REM sleep. What you say is simply false. But if you only sleep three hours a night you definitly should see a doctor.
yeah, or maybe a shrink?i should go visit my psych? teacher from last semester. she could probably give me some good advice.
3 hrs is bad bad. I really do hope you are getting help with that. I’ve? always had sleeping issues myself. Shrink’s help, could be stress. Good luck.
thanks. I? think i may have found a new way to combat my college stress. now i’ve actually improved my average sleeping time from 3 hrs to 5-6 hrs a night.I was just kidding about the shrink part, by the way.
haha it’s ok.Now 5-6 is much better for you. I know not everyone? get’s 8 hrs and usually at least 6 hrs will help a lot. Good to hear.